I care deeply about the way we all eat, move, sleep, think and engage with the world we live in and how we can be our most vibrant, energetic selves!

I grew up in the small town of The Dalles, Oregon and began dancing at the age of four .... and have never stopped:)

I spent my 20’s studying, working and dancing in Europe.  I studied at the Sorbonne in Paris, France for two years before relocating to The Hague, The Netherlands for several years.  It was an amazing time in my life and I am so grateful to have had the opportunity to experience different cultures, learn new languages and meet so many wonderful people along the way.

A professional modern dancer for decades, I am a practicing and dedicated yoga practitioner, as well as a devotee of Pilates.  I became a certified STOTT Pilates Instructor (2004) and Yoga Instructor (2006).  In 2006 I opened my studio in Seattle creating a thriving space where people could move their bodies and also begin to heal their bodies on a deeper level by learning about their own nutritional needs.

In 2009, I became a certified Nutritional Therapist through the Nutritional Therapy Association.  I completed a rigorous education program focusing on the foundations of health: Digestion, Blood Sugar, Essential Fatty Acids, Hydration, and Vitamins and Minerals.  

An ever-curious spirit and life-long learner, I continue to expand my knowledge of nutrition, movement, personal development and spiritual growth by taking classes, attending workshops, seminars and conferences with experts in these fields.

Lisa Marlene Thompson, BA, NTP